Mindfull Eating
Mindfull Eating
- September 7, 2011: Mindful Eating for Health and Well-Being
Ottawa conference (in English) - 21 Sept. 2011: start of the workshop Mindful Eating for Health and Well-Being
(in English) Ottawa (8 weeks)
For more information on our approach see Mindful Eating avec Chan-Huy & Friends
Don't miss our next events
- 22/02/2012 - 12:30 to 15:30 - Cuisiner en Pleine Conscience
- 22/02/2012 - 19:00 to 21:00 - Méditation du mercredi
- 25/02/2012 - 10:00 to 11:30 - Yoga en Pleine Conscience
- 27/02/2012 - 19:00 to 21:00 - Méditation du lundi
- 28/02/2012 - 14:00 to 16:00 - Méditation du mardi
- 29/02/2012 - 12:30 to 15:30 - Cuisiner en Pleine Conscience
- 29/02/2012 - 19:00 to 21:00 - Méditation du mercredi
- 03/03/2012 - 10:00 to 11:30 - Yoga en Pleine Conscience
- 05/03/2012 - 18:00 to 18:45 - Rencontre d'information
- 05/03/2012 - 19:00 to 21:00 - Méditation du lundi
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
