Welcome

Mindfulness Practice Center (MPC)
Montreal Institute of Applied Mindfulness (MIAM) 
in the tradition of Zen Master
Thich Nhat Hanh

Mindfulness and meditation, one and the same

Zendo

6000 Côte-des-Neiges 
Montreal H3S 1Z8

For over forty years, the Vietnamese Buddhist master Thich Nhat Hanh forward Zen thinking to Western meditators and teach them the practice of Mindfulness by his books, retreats and other Mindfulness activities worldwide from several monasteries in America Europe and Asia and two Institutes of Applied Buddhism (IAB) in Europe and Asia.

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Do not miss :

23 October 2014 - 19:00 : Thursday evening meditation
24 October 2014 - 9:30 : SOIGNER EN PLEINE CONSCIENCE, niveau I
24 October 2014 - 9:30 : Soigner en Pleine Conscience - Niveau 3
27 October 2014 - 19:00 : Méditation du lundi
29 October 2014 - 19:00 : Méditation du mercredi
30 October 2014 - 19:00 : Thursday evening meditation
31 October 2014 - 9:30 : SOIGNER EN PLEINE CONSCIENCE, niveau I
31 October 2014 - 9:30 : Soigner en Pleine Conscience - Niveau 3
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh