Welcome

Mindfulness Practice Center (MPC)
Montreal Institute of Applied Mindfulness (MIAM) 
in the tradition of Zen Master
Thich Nhat Hanh

Mindfulness and meditation, one and the same

Zendo

6000 Côte-des-Neiges 
Montreal H3S 1Z8

For over forty years, the Vietnamese Buddhist master Thich Nhat Hanh forward Zen thinking to Western meditators and teach them the practice of Mindfulness by his books, retreats and other Mindfulness activities worldwide from several monasteries in America Europe and Asia and two Institutes of Applied Buddhism (IAB) in Europe and Asia.

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Do not miss :

02 September 2015 - 10:00 : Tai-Chi en Pleine Conscience
02 September 2015 - 19:00 : Méditation du mercredi
03 September 2015 - 18:00 : Information session
03 September 2015 - 19:00 : Thursday evening meditation
07 September 2015 - 18:00 : Rencontre d'information
07 September 2015 - 19:00 : Méditation du lundi
09 September 2015 - 10:00 : Tai-Chi en Pleine Conscience
09 September 2015 - 19:00 : Méditation du mercredi
10 September 2015 - 19:00 : Thursday evening meditation
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh