Welcome

Mindfulness Practice Center (MPC)
Montreal Institute of Applied Mindfulness 
in the tradition of Zen Master
Thich Nhat Hanh

Mindfulness and meditation, one and the same

6000 Côte-des-Neiges #110 & 115
Montreal H3S 1Z8

For over forty years, the Vietnamese Buddhist master Thich Nhat Hanh forward Zen thinking to Western meditators and teach them the practice of Mindfulness by his books, retreats and other Mindfulness activities worldwide from several monasteries in America Europe and Asia and two Institutes of Applied Buddhism (IAB) in Europe and Asia.

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Do not miss :

26 September 2016 - 19:00 : Méditation du lundi
27 September 2016 - 9:30 : Yoga en Pleine Conscience
28 September 2016 - 10:00 : Tai-Chi et Neigong en Pleine Conscience
28 September 2016 - 19:00 : Méditation du mercredi
29 September 2016 - 12:00 : Méditation du jeudi midi
29 September 2016 - 19:00 : Thursday evening meditation
03 October 2016 - 18:00 : Rencontre d'information
03 October 2016 - 19:00 : Méditation du lundi
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh