Welcome

Mindfulness Practice Center (MPC)
Montreal Institute of Applied Mindfulness (MIAM) 
in the tradition of Zen Master
Thich Nhat Hanh

Mindfulness and meditation, one and the same

Zendo

6000 Côte-des-Neiges 
Montreal H3S 1Z8

For over forty years, the Vietnamese Buddhist master Thich Nhat Hanh forward Zen thinking to Western meditators and teach them the practice of Mindfulness by his books, retreats and other Mindfulness activities worldwide from several monasteries in America Europe and Asia and two Institutes of Applied Buddhism (IAB) in Europe and Asia.

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Do not miss :

20 April 2015 - 13:00 : Atelier - Manger en Pleine Conscience
20 April 2015 - 19:00 : Méditation du lundi
21 April 2015 - 19:00 : Initiation à la méditation
22 April 2015 - 19:00 : Méditation du mercredi
27 April 2015 - 13:00 : Atelier - Manger en Pleine Conscience
27 April 2015 - 19:00 : Méditation du lundi
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh