Don't miss our activities :

NEW : Information session - first Thursday of each month - Next session : September 4th

Meditation on Thursdays - 7 p.m. to 9 p.m.


Welcome

Mindfulness Practice Center (MPC)
Montreal Institute of Applied Mindfulness (MIAM) 
in the tradition of Zen Master
Thich Nhat Hanh

Mindfulness and meditation, one and the same

Zendo

6000 Côte-des-Neiges 
Montreal H3S 1Z8

For over forty years, the Vietnamese Buddhist master Thich Nhat Hanh forward Zen thinking to Western meditators and teach them the practice of Mindfulness by his books, retreats and other Mindfulness activities worldwide from several monasteries in America Europe and Asia and two Institutes of Applied Buddhism (IAB) in Europe and Asia.

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Do not miss :

27 August 2014 - 19:00 : Méditation du mercredi
28 August 2014 - 19:00 : Thursday evening meditation
01 September 2014 - 18:00 : Rencontre d'information
01 September 2014 - 19:00 : Méditation du lundi
03 September 2014 - 19:00 : Méditation du mercredi
04 September 2014 - 18:00 : Information session
04 September 2014 - 19:00 : Thursday evening meditation
08 September 2014 - 19:00 : Méditation du lundi
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh